This is the Easy Low Carb Dough(A.K.A. Fathead), I’ve ever made.! Made with almond flour, the perfect blend flour, mozzarella cheese, cream cheese, salt, and an egg. Hot out of the oven, it is crispy on the outside and moist on the inside. The texture and flavor are so delicious, you won’t even miss eating regular bread. When I came across this recipe I was so ecstatic and was dancing in mind while yelling,” I can have bread” over and over again. I love was feeling a bit depressed when I changed my eating habits, to a Healthier Lifestyle.
This Low-Carb is crispy on the outside and moist on the inside. The texture and flavor are perfect for any recipe that requires a type a crust, or bread; like low-carb wraps, pizza crust, pizza rolls, bagels, bread and yes- even pretzels.
Benefits of Brown Rice
Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.
Is brown rice anti-inflammatory?
Whole grains: Oatmeal, brown rice, whole-wheat bread, and other unrefined grains tend to be high in fiber, and fiber also may help with inflammation. … Salmon, tuna, and sardines all have plenty of omega-3 fatty acids, which fight inflammation. Herbs and spices: They add antioxidants (along with flavor) to your food.
Can you lose weight eating rice?
In short, it can be fattening if eaten with an unhealthy diet, but weight loss-friendly if eaten with a healthy and well-balanced diet. Summary: In Asian countries, rice is consumed up to six times per day. Rice consumption seems to protect against weight gain in these populations.
Easy Low Carb Dough
Ingredients:
- 2 cup Almond Flour
- 2 tablespoon The Perfect Blend Flour (optional)
- 1 cup Mozzarella Cheese
- 2 tablespoons Cream Cheese
- 1/4 cup collagen p
eptide - 1 teaspoon Johnny’s Garlic Bread Spread Seasoning (optional)
- Egg
Directions:
- In a medium-size microwaveable bowl – add mozzarella cheese and
flours mix together. Add cream cheese. Place in microwave for at least 30 seconds. It just needs to be warm enough, to stick together while mixing together. - Add egg and seasonings and flavorings. Fold in carefully. The texture will be course, loose and dry at first. Mix until it forms a ball.
Notes:
If you prefer, Coconut Flour can be swapped out for Almond Flour.
Some herbs to use
To fry it, once shaped, place in the fridge for at least 20 minutes. This will make it easier to handle and will hold together well.
When baking, for a crispier crust, bake at least 5 minutes more. Watch carefully.
Wine and bread pairing
As a general guideline, opt for lighter bread to accompany lighter wines, and choose heavier, denser bread to pair with more complex wines. When it comes to bread alone, I find it shares more similarities with white wines rather than reds.
Consider pairing focaccia made from wheat flour with New World Chardonnay, or a simple white bread also made from wheat flour, characterized by its common yet delightful “buttery” notes, with a cool climate Chardonnay.
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